"Part of being a healthy person is being well integrated and at peace." – Candace Pert
Are you in need of some downtime?
Therapeutic Massage is a healthy choice for self-care. I offer therapeutic massage sessions that incorporate a range of massage and energy healing techniques to elicit the body's ability to relax, with the ultimate goal of healing and catching your breath.
Your self-care choices
Swedish relaxation, deep tissue, sports massage, and myofascial release techniques and trigger-point work are used to uniquely benefit the whole body and mind.
Acupressure points, energy lines, passive movement and stretching, and intentionality behind the work cultivate balance within and without to promote self-healing.
Modern cupping therapy reaches deep into the facia to promote health and healing by loosening soft tissue and connective tissue, scarring and adhesions, moving stagnation and increasing lymphatic flow and circulation.
Craniosacral Therapy (CST) is a form of healing energy work in which I use very light pressure, primarily at the head and base of the spine, to restore balance to the craniosacral system.
Reiki, a Japanese technique of healing energy work, is used to help with stress reduction and relaxation.